![]() This should be one of your top priorities when shopping for youth running shoes. Ryan Hulvat What to Consider With Kids’ Running Shoes A roomy, comfortable fit A dedicated running shoe with a quality midsole and supportive upper will offer kids the same comfort adults expect from their own shoes.” That targeted midsole and upper support won’t just make the shoe more comfortable-it can also safeguard kids from injuries and ailments like ankle rolls, shin splints, blisters, and plain-old sore feet.Ī running shoe provides greater support and protection whether your child is on the playground or participating in a fun run. “They’re not made for the stress a running child will produce. “Most kids’ shoes, especially those for very young kids, are extremely stiff and overbuilt,” Dengate says. So the question arises: Are running shoes for kids worth the investment? RW Runner-in-Chief Jeff Dengate, a longtime shoe expert, says yes, for several reasons. Many parents hesitate to buy running-specific kids’ shoes because they’re priced higher than general sneakers, and their child might quickly outgrow a pair. ![]() Dengate not only tests hundreds of new running shoes every year and has access to Runner’s World shoe test data-a pool of feedback from dozens of thoughtful local runners willing to test-run new running shoes-but he’s also the parent of a young runner. The Expert: To make this list, I reached out to Runner’s World Runner-in-Chief Jeff Dengate, one of the running industry’s leading experts.
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